Having only sailed the boat in less than 12 knots so far I haven't experienced a proper capsize either however, even though I think I'm starting to improve (in terms of handling the boat anyway) so hopefully when I go out at the weekend for racing it wont all end to badly.
It really has taken me by surprise how much work the 300 is to just sail straight in the lighter stuff or in fact, more so in the gusty stuff! Even coming from a N12 the amount you have to dive in and out off the wings astonishes me. More fitness trianing and trips to the Collage gym are definitely in order, hopefully by just before next chirstmas I'll be just about fit enough so sail the boat properly.
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